As leaders and caregivers, we tend to put our wellness needs on the backburner while we tend to the many demands our work and home life place on our shoulders. But the reality is, our ability to be the best leader and caregiver possible means taking care of our own wellness needs first. In this webinar, Laurie shares easy to implement tips and strategies to take of yourself, physically, mentally, and emotionally.

About the Presenter: Laurie Barkman

Laurie Barkman is a 30-year veteran of the tourism and hospitality industry. While holding leadership roles in the accommodation sector and taking care of family, raising children and adopting fur babies, she did what so many other busy, multi-tasking women did – she neglected her health and wellness. It took her until she was in her 50’s to finally realize the importance of self-care and is now on a mission to help other women make that same positive change in their own lives.